Gaiam Yoga For Beginners Kit

Gaiam Yoga For Beginners Kit

Gaiam Yoga For Beginners Kit Rating:
List Price: $29.98
Sale Price: $23.00
Availability: Usually ships in 24 hours
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Product Description

Midwest Sports Tennis Outlet offers the Gaiam Yoga Beginners kit including a mat, block, and dvds, to add yoga to your tennis fitness routine.

Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee's expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner's Kit is an ideal way to ease yoga into your daily routine.

Kit includes:

  • Full-length instruction DVD with 2 workouts plus bonus meditation program, and a guide to using props and accompanying prop workout (60 minutes).
  • yoga mat (68"L x 24"W x 3mm) with alignment marks to help guide hand and foot placement.
  • yoga block (9"L x 6"W x 4"H) for proper positioning and support.
  • D-ring yoga strap (6') to lengthen and align stretches

    Details

    • Contains essentials needed to start your Yoga practice
    • Includes alignment yoga mat, block, strap and DVD
    • High fashion and functional I Ching mat aids in alignment
    • Programs include AM yoga program (24-minutes)