Gaiam Beginner’s Yoga Kit (Yoga Mat, Yoga Block, Yoga Strap), Lily Shadows

January 5, 2019 - Comment

Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a

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(as of January 22, 2019 11:04 am UTC - Details)

Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily routine. Kit also includes alignment yoga mat, yoga block, 6’ yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine. Note: Packaging May Vary to include workouts on DVD or via Online Streaming.

Product Features

  • YOGA KIT: Complete kit with everything needed to master the basic skills of yoga, including a yoga mat, yoga block and yoga strap
  • YOGA MAT: 4mm fashion print yoga mat is lightweight, yet durable with a non-slip textured surface
  • YOGA BLOCK: Foam yoga brick (3″x 6″x 9″) helps extend, support and deepen stretches
  • YOGA STRAP: 6 ft. yoga strap with durable metal D-ring helps increase range of motion, achieve more challenging positions and sustain poses for longer periods of time
  • INCLUDED: Two full-length yoga workouts, plus props training bonus with renowned yoga instructor Rodney Yee (Packaging May Vary to include workouts on DVD or via Online Streaming)

Comments

Anonymous says:

Perfect for a beginner I’ve been wanting to try yoga for a long time, but I was intimidated by the fact that most classes are for advanced students, even when they claim they’re for beginners. I have yet to really use the block yet, but the cd that comes with this kit is awesome. I use it about twice a week. I use the one for daily use, which lasts 20 minutes. Every time I use it I FEEL AMAZING. Within the first 5 minutes my back pops and feels so much better. I am becoming more flexible and don’t feel intimidated at…

Anonymous says:

Love the mat, but the kit was missing things I have been doing yoga for about a year now and still have trouble keeping my feet straight, which hurts my knees when doing certain moves. I bought the beginner’s kit because I wanted a mat that had a pattern on it to help me keep my feet straight and I wanted the yoga strap to help me with some of my stretches. The mat is great, I have only used it once since I received it yesterday, but the pattern made a big difference during my workout. The mat is also longer than my old mat by several…

Anonymous says:

So to begin with I am not a beginner I just wanted a new mat and the extra goodies, I thought this was what I wanted but it is not that great! For the price this is just okay. The block is very soft, I feel like I sink into it when I do use it. The strap is perfect and I am glad that this came with it. Finally, the yoga mat is beautiful but it is super thin and I slip and slide all over it. My hands and feet do sweat while doing yoga but even when they are not sweaty I still slide very slowly…

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