Stretch-Out Strap with New Instructional booklet

November 23, 2013 - Comment

The patented STRETCH OUT® Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided. Strap comes with the STRETCH OUT Strap Guide, which features over 30 stretches emphasizing contract-relax techniques. REVISED EDITION Instructional Guide: New

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(as of September 23, 2018 11:03 am UTC - Details)

The patented STRETCH OUT® Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.

Strap comes with the STRETCH OUT Strap Guide, which features over 30 stretches emphasizing contract-relax techniques.

REVISED EDITION Instructional Guide:

New color photos
Over 30 stretches featuring contract-relax techniques
Anatomical illustrations for quick reference
Softcover, 40 page booklet

Product Features

  • Stretch Out Strap delivers the benefits of PNF stretching without a partner

Comments

Citizen John says:

The picture does not do it justice This is a very sturdy, strong high-quality strap. The length of it is a series of loops. It will outlast us.I first experienced this at the physical therapist’s office and was instructed in its use. Physical therapists call it “the green strap” because supposedly they’re all green no matter who makes them. The instruction booklet that comes with it shows far more stretches than I was taught at therapy, so you’re pretty well covered.I’ve used this strap for 2 years now and it works. You can easily stretch your hamstrings, hips & quads in as challenging a manner as you want with this strap.Although the manual shows many positions for using the strap, I only use it while lying on my back. As an example, you can place the ball of your foot in an end loop and pull one of the other loops such that your leg is straight up and hold it there, and you can make it as challenging as you like. Then you also pull your leg to each side, one side at a time,…

Great_Scot says:

Couldn’t ask for a more useful product – worth the purchase Many tell you to get a necktie or a towel. Those are fine in a pinch, but do not allow for full range of motion as this does. Everyone interested in stretching properly should have this! It is light weight and small so it packs well. There are loops all along the strap so it “fits” each individual. Your hands can easily grasp the strap/the strap fits in your hand well and your hands do not hurt when using it. The book that comes with it is the best that I have seen. It is not bulky or packed with useless info. Pictures are well done. They illistrate which muscles are targeted for a particular stretch and it shows you exacltly how to use or place the strap in an easy to follow manner.

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