Dharma Yoga Half Wheel for Back Pain

August 18, 2018 - Comment

Improvement in core strength Using a Yoga Wheel is great for the core. And having a strong core will ensure that your yoga poses are not in danger of falling apart from the inside out. The way you can work your core is incorporating the wheel into balance postures, like opposite arm/leg extension, in order

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(as of November 15, 2018 3:13 am UTC - Details)

Improvement in core strength Using a Yoga Wheel is great for the core. And having a strong core will ensure that your yoga poses are not in danger of falling apart from the inside out. The way you can work your core is incorporating the wheel into balance postures, like opposite arm/leg extension, in order to add some extra challenge.The difference between core and abdominal training is that you’re not just targeting the front side of the body but the back side as well. The core is actually made up of three sheaths of muscles: The upper abs, the side muscles, which are called the obliques, and then this very deep layer of muscle. Those deep muscles are the ones that support your spine and act as a natural corset. They work together to improve posture, range of motion, and structural alignment.

Product Features

  • CHALLENGING POSES POSSIBLE-Your plexus wheel makes challenging backbends much more easily attainable
  • REST & RELAX-Use yoga wheel for back pain or just releasing muscle tension after a long day at work
  • CORE BUILD-By using Dharma Yoga Wheel during balancing poses you will begin developing a stronger core
  • IMPROVES STABILITY-The back wheel is great for improving balance while leaning into challenging backbends
  • BUILT TO LAST-Made out of durable resin the yoga wheel gives firm stability under load up to 440 lbs

Comments

Widhalm Family says:

Quality wheel Absolutely beautiful! Everything about this wheel is quality. The wheel holds sturdy under my weight absolutely no give (I’m 180 lbs) the tread is thick and durable. Everything is put together incredibly well. Some of my friends have wheels from other companies and the tread is either cut horribly or attached funky. So I am very happy with how well this one is put together. The exercise manual on how to use the wheel is incredibly helpful and the company has a very kind welcome also written…

HollyB says:

Love it!!!!

Heather Sibal says:

CRRAAACCCKKKK went my back. YAASSS! I got the wheel today and used it right away. The product was very cool looking (artsy just like the photo). I sat on it with my full weight (and it didn’t break or feel like it was going to break, so that’s a plus). I laid on it (it was comfortable). I relaxed and stretched my back by rolling it up and down my spine by pushing with my feet. My lower back cracked; my upper back in between my shoulders cracked. When I felt that release, it felt sooOOOOooo gooooooood. Since it was my first…

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